«You should know that elixir was never outside yourself. The energy of life should be moved to the lower part of the body, to fill the elixir area at the khi-khai point.
Oh you, the decent, if you follow our teaching persistently, if you don’t give up, you will gain a life full of strength and health. If you show particular persistence, you will extend the skills and knowledge, obtained in our school. »
A fragment from a Tam Qui history.
Through the years of progress Tam Qui school has become a fine multi-level training system for bringing up warriors with a strong body and soul.
